With the halfway point of 2019 fast approaching, we might be reminding ourselves of those New Year’s resolutions we made but haven’t quite gotten around to yet. Like many people, getting fit and doing more exercise is a common goal that people target. The problem is, the gym isn’t for everyone, neither are cycling shorts or running shoes. That’s why taking part in a team activity can help motivate you to keep up the good work. Whether it’s a five-a-side team with workmates or rock climbing with the family, there is something to suit everyone.